Premium Green Tea Extract Awesome Fat Burner For Weight Loss Antioxidants Five Hundred mg 70 Catechins

I started using green tea extract several years ago. I do like to drink green tea but it\"s much easier to get the same benefits by just taking a supplement once or twice a day.

One of the catalysts for myself was when I read The 4 Hour Body by Tim Ferris. He pointed out some interesting research on Green Tea Extract. I\"ll summarize it here.

(EGCG) Epigallocatechin Gallate is a catechin and flavanol found in green teas.

It has been researched for everything from decreasing the risk of UV-induced skin damage , reducing cancer growth, and reducing mitochondrial oxidative stress.

Tim\"s main focus was body recomposition. Should people claim to be taught additional resources on Check this out at http://www.amazon.com/Premium-Green-Extract-Antioxidant-Catechins/dp/B00NQCYAV4/green tea extract/, there are heaps of resources you might pursue.

Epigallocatechin Gallate increases GLUT-4 recruitment to the surface of skeletal muscle cells. It can also inhibit the storage of excess carbohydrates as body fat and preferentially diverts them to muscle cells.

Epigallocatechin Gallate also seems to increase programmed cell death in mature fat cells. What this means for you is Green Tea Extract can not only help you lose weight it can also prevent the rebounding weight gain that many dieters experience.

These along with all the antioxidant benefits were enough to convince me to start a every day regimen of Green Tea Extract.

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